Latest posts
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Autumn Harvest Grain Bowl
Roasted squash, farro or quinoa, cranberries, pecans, and apple-cider dressing. Ingredients (serves 4) 2 cups cooked farro or quinoa 3 cups cubed squash 1/4 cup dried cranberries 1/4 cup pecans 3 tbsp olive oil + 1 tbsp apple cider vinegar + 1 tsp maple Greens, salt, pepper Instructions Roast squash at 425°F until caramelized, 25…
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Coconut Chickpea Curry Bowl
Creamy coconut curry chickpeas over rice with greens. Ingredients (serves 4) 2 cans chickpeas 1 can coconut milk 2 tbsp curry paste or powder 1 onion, diced 3 cups cooked rice 2 cups spinach Oil, salt, lime, cilantro Instructions Saute onion in oil; add curry paste 1 minute. Add coconut milk and chickpeas; simmer 10…
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Vegan Sushi Bowl
Deconstructed sushi: seasoned rice, cucumber, avocado, edamame, and nori. Ingredients (serves 4) 3 cups sushi rice, seasoned with rice vinegar 1 cucumber, sliced 1 avocado 1 cup edamame Nori strips, soy sauce, sesame seeds Optional: pickled ginger, sriracha mayo (vegan) Instructions Season warm rice with vinegar, sugar, and salt. Divide rice into bowls. Arrange cucumber,…
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Spicy Peanut Noodle Bowl
Cold or warm noodles in a spicy peanut sauce with crunchy veg. Ingredients (serves 4) 12 oz noodles 1/3 cup peanut butter 2 tbsp soy sauce 1 tbsp rice vinegar 1 tsp chili sauce 2 cups shredded cabbage and carrots Lime, cilantro, crushed peanuts Instructions Cook noodles; rinse if serving cold. Whisk peanut butter, soy,…
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Easy and Delicious Vegan Recipes for Everyone
Introduction to Vegan Cooking If you’re looking to explore the vibrant world of plant-based meals, vegan cooking offers an abundance of flavors and nutrients. Whether you’re a seasoned chef or a kitchen novice, crafting vegan recipes can be simple and rewarding. This post showcases easy-to-make vegan dishes that appeal to a wide variety of tastes.…
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Delicious and Easy Vegan Recipes to Try Tonight
Why Choose Vegan Recipes? Adopting a vegan lifestyle offers numerous health benefits and environmental advantages. Vegan recipes are not only nutritious but also diverse in flavors and ingredients, making it easy to prepare satisfying meals for anyone. Choosing to explore plant-based cooking can lead to delightful culinary adventures! Quick and Tasty Vegan Dinner Ideas For…
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Roasted Sweet Potato Kale Bowl
Roasted sweet potato, massaged kale, lentils, and maple-mustard dressing. Ingredients (serves 4) 2 sweet potatoes, cubed 1 bunch kale, chopped 2 cups cooked lentils 2 tbsp maple + 1 tbsp mustard + 3 tbsp olive oil Salt, pepper, pumpkin seeds Instructions Roast sweet potatoes at 425°F for 25 minutes. Massage kale with a pinch of…
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Mediterranean Falafel Bowl
Falafel, cucumber-tomato salad, hummus, and greens over grains. Ingredients (serves 4) 12 falafel (homemade or store-bought) 2 cups cooked couscous or quinoa 1 cucumber, diced 1 cup tomatoes 1/2 cup hummus Olives, lemon, olive oil, parsley Instructions Bake or pan-fry falafel until crisp. Toss cucumber and tomatoes with oil, lemon, and salt. Build bowls with…
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Teriyaki Tofu Rice Bowl
Crispy tofu glazed in teriyaki over rice with steamed veggies. Ingredients (serves 4) 14 oz extra-firm tofu, cubed 3 cups cooked rice 2 cups broccoli or snap peas 1/3 cup teriyaki sauce 2 tbsp cornstarch 2 tbsp oil Sesame seeds, green onions Instructions Toss tofu with cornstarch; pan-fry until golden. Add teriyaki sauce; toss until…
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Pesto Quinoa Veggie Bowl
Herby vegan pesto tossed with quinoa, tomatoes, and broccoli. Ingredients (serves 4) 2 cups cooked quinoa 2 cups broccoli florets 1 cup cherry tomatoes 1/2 cup vegan pesto 2 cups greens Lemon, salt, olive oil Instructions Steam or roast broccoli until tender-crisp. Toss warm quinoa with pesto and lemon. Add tomatoes, broccoli, and greens. Season…
