Indian style smoky mashed eggplant curry. Vegan. Gluten-free.

Prep Time20minutes mins

Cook Time45minutes mins

Course: Mains

Cuisine: North Indian

Servings: 3

Equipment

  • Frying Pan

Ingredients

For roasting the eggplant

  • 400 g Big round eggplants
  • 4 cloves Garlic
  • 2 tsp Oil

For Baingan Bartha

  • 1 tsp Cumin seeds
  • 1 tsp Grated ginger
  • 1 tsp Grated garlic
  • 1 tsp Minced green chili
  • 3/4 c Finely chopped onions
  • 1.5 tsp Salt or to taste
  • 1/4 c Finely chopped bell peppers
  • 1.5 tsp Smoked Paprika
  • 1.5 tsp Coriander powder
  • 3/4 tsp Garam masala
  • 3/4 tsp Turmeric powder
  • 3/4 c Finely chopped tomatoes
  • 1 recipe Mashed eggplants
  • 1 tbsp Finely chopped coriander leaves

Instructions

Roasting the eggplants

  • Wash and pat dry the eggplants.
  • Make deep slits on the eggplants and insert garlic cloves.
  • Smear oil on the eggplants.
  • Now, place this on fire and roast till the eggplants turn soft and cooked. This takes roughly 15 to 20 mins.
  • Make sure you turn the eggplants in between while they are being roasted.
  • When done, wash the roasted eggplants in water. Discard the charred skin.
  • Mash the roasted eggplants and garlic together well. Set aside

Making baingan bartha

  • Heat a pan with oil.
  • Add the cumin seeds and allow it to crackle.
  • Now, add the garlic, ginger and green chili. Saute for 10 to 20 secs.
  • Immediately, add the onions and bell peppers and mix well.
  • Cook till the onions turn pink and soft.
  • Now, add salt and spice powders. Mix well and saute for 30 secs on low flame.
  • At this point, add chopped tomatoes and mix well.
  • Cook the tomatoes till they turn mushy.
  • When done, add the mashed eggplants and mix well.
  • Simmer for 3 to 4 mins on medium flame.
  • Garnish with finely chopped coriander leaves.
  • Serve hot.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.